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Virtual learning

Virtual learning

My Virtual Learning Modules teach you how to BE WELL!  

Each module contains a free video and a self-test to make sure you're concentrating.

You can delve deeper into each subject by subscribing to the whole virtual learning library. Each module contains at least 4 separate videos, each with accompanying factsheets and self-tests. You'll also find corresponding recipes for each video and module.

Subscription packages give access to the complete Virtual Learning library for 1 month, 3 months, 6 months or a year! By subscribing for 3 months or more you get discounts on webinars and events.

 

Osteoporosis

Osteoporosis

Bone is a living organ which is constantly being built up and broken down. This is called bone...

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TIB Survey

TIB Survey

During my clinics, I have been struck by how patients with hard-to-treat joint and muscle problems tend to have...

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Toxins

Toxins

Gut Our health is inextricably linked to our gut microbes. If our gut microbes are healthy, we are healthy....

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Diet to Detox

Diet to Detox

This module will take you on a step by step journey through the 3 phases of Diet to...

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Probiotics

Probiotics

When I trained as a junior doctor, probiotics were not part of the curriculum. For many, it may...

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Prebiotics

Prebiotics

This means that the colon is the seat of power for our intestinal tracts and a happy colon...

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Sugars

Sugars

When our mitochondria are not functioning well we have less available energy, we might feel sluggish and constantly...

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Fats

Fats

We can think of fats as being made up of carbon and hydrogen chains. Think of a train...

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