Good Sugars
Good Sugars
During my journey into fermentation and w-health, I have discovered that sugars are not all bad. Microbes eat sugars! My fermentation equation includes sugars! But, you'll discover that not all sugars are the same. Whilst on my journey of discovery it was intriguing for me to discover that in days gone by it was noted that plantation workers who ate a lot of sugarcane tended to be relatively protected from developing cancers! This seems counter-intuitive at first. Surely, sugarcane is mainly sugar? Correct! So Why? How?......Wow!
Find out more in this module!
As time goes by, I'll be adding other Good Sugars to the topic videos.
Enjoy!
