Nutritional lessons: Viruses
Nutritional lessons: Viruses
Why do some people suffer more than others when they succumb to a virus? Are there lessons to be learned by looking at the past year's research papers?
In these four videos I'll be looking at what marks out a severe infection, how these markers are related to nutrition, inflammation and the gut. Most importantly I'll be detailing how we can eat to help ourselves to stay well.
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