Nutritional lessons: Viruses

Why do some people suffer more than others when they succumb to a virus? Are there lessons to be learned by looking at the past year's research papers?

In these four videos I'll be looking at what marks out a severe infection, how these markers are related to nutrition, inflammation and the gut. Most importantly I'll be detailing how we can eat to help ourselves to stay well.

Topics available for Nutritional lessons: Viruses

Nutritional Lessons for CV part 1

In part 1 of this module I'll be looking at the basis for Covid-19 including Symptoms Co-morbid conditions i.e. ...

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Nutritional Lessons for CV part 2

The blood ferritin level is often raised with severe Covid 19. Ferritin is a marker for iron. What does this indicate an...

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Nutritional Lessons for CV part 3

Most of us understand that vitamin D is important for general health and wellbeing. What is the situation with Covid 19?...

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Nutritional Lessons for CV part 4

In this video, I address Covid 19 in relation to  The gut Inflammation Fermented foods

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