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Constipation VI Action Plan
In this video I discuss an action plan to tackle constipation.
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Complete the following set of
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questions on Constipation VI Action Plan and find out how much you know...
1
Your action plan for managing constipation should include .. choose correct response/s
Above all else, increasing more fibre is paramount
Increasing fluid intake is the mainstay of constipation management
Tripling the quantity of fruit in your diet is guaranteed to get bowel motions moving
Dealing with stressful life events or on-going stresses is an important component of managing constipation
Understanding the root causes of all ill health is an important first step
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